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Deep Sleep Fascia Release

10 mins

This one is pure magic! With gentle pressure massage, we work with the fascia and soft tissue around the chest, armpits, neck, and collarbones, while stimulating sensory receptors that signal safety and relaxation to the brain. We also gently massage areas rich in lymph nodes to support lymphatic fluid movement. This combination helps soften tissue tension, reduce the feeling of physical tightness, and prepare your body for a calmer transition into sleep.